What I Ate: 5/14/2009

• 4 oz./1 scoop Nectar chocolate truffle protein shake (100 kcals, 23g protein)
• 4 oz./1 scoop Nectar chocolate truffle protein shake (100 kcals, 23g protein)
• 2 oz. mustard teriyaki salmon (110 kcals, 14g protein)

Total: 310 kcals, 60g protein, 77.4% kcals from protein.

Yup, same menu as yesterday, but at least I ate at more reasonable hours. Last night I didn't have my last shake until 1:30 AM...

The life craziness should go on a brief hiatus tomorrow, so I'll maybe add more real food back up in there. I can't wait to meet with this nutritionist character on Monday, so I'll have a better idea of how many calories I should be getting. I also need to figure out good ways to incorporate fiber into my diet...jsia ;-)