What I Ate: 10/7/2009

• 1 scoop Isopure dutch chocolate protein powder in instant iced decaf with SF vanilla syrup, SF hazelnut syrup, and 4 packs of Truvia (113 kcals, 25g protein)
• 1 serving (3 slices) Hormel Natural Choice oven roasted turkey breast (50 kcals, 10g protein), with 1 mini -Babybel Light cheese round (50 kcals, 6g protein)
• 1 serving (3 slices) Hormel Natural Choice oven roasted turkey breast (50 kcals, 10g protein), with 1 mini -Babybel Light cheese round (50 kcals, 6g protein)
• 2 oz. spicy chicken breast (85 kcals, 16g protein) over 1 cup romaine/radicchio salad mix (6 kcals, 0g protein) and 1 tbsp. homemade plum sauce (20 kcals, 0g protein) and 1 tbsp. salsa (5 kcals, 0g protein)
• 1 scoop Isopure dutch chocolate protein powder in instant iced decaf with SF hazlenut syrup, SF chocolate syrup, and 3 packs of Truvia (113 kcals, 25g protein)
• 1 serving (4 slices) Hormel Natural Choice honey ham (70 kcals, 10g protein) - shouldn't have eaten this! I don't know WTH is wrong with me. I had just had a protein shake, and it made me feel overfull when I ate this. I just wanted something savory.
• 2 Celebrate multivitamins (10 kcals)
• 1 Celebrate iron supplement (5 kcals)
• About 4 sleeves Crystal Light (40 kcals)
• 2 Celebrate calcium vitamins (13 kcals)

Total: 680 kcals, 108g protein, 63.5% kcals from protein.

Activity: 35 minutes on the elliptical this morning. Not awesome, but better than nothing.

Also: I bought a fitted size LARGE women's t-shirt today. That is insane. I can't even relate to such a small size. I actually felt embarrassed when I picked it up at Target, because I half-expected one of the other shoppers to tell me I shouldn't be shopping in that section. I was nervous because there were some loud girls shopping around me and I really thought one of them would point me in the direction of the plus sizes. But amazingly, the shirt fits well. I'm going to work out in it on Friday!