- 1 scoop Isopure dutch chocolate protein powder in Publick Cup iced decaf coffee (110 kcals, 25g protein)
- 2 turkey-cheese roll-ups with about 1 tbsp. spicy brown mustard (about 125 kcals, 14g protein)
- Smart Tenders "Savory Chick'n" soy chicken strips. Unlike the tempeh strips, these were very tasty! (130 kcals, 16g protein)
- 1 scoop Isopure dutch chocolate protein powder in iced decaf coffee from Starbucks, this time with sugar-free caramel syrup (110 kcals, 25g protein)
- About 1 1/4 cups edamame beans in pods. As Rach would say, "Yumm-o!" (about 120 kcals, about 11g protein)
- 1 scoop Isopure dutch chocolate protein powder in homemade iced decaf coffee (110 kcals, 25g protein)
- 3 Bariatric Advantage chocolate calcium citrate chewy bites (45 kcals, 0g protein)
Total: 750 kcals, 116g protein, 61.9% kcals from protein.
As I mentioned in my last post, I went to NJ today to get my car back - finally!
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