Sunday, January 23, 2011

If You Bite It, Write It - January 22, 2011

  • Banana-garam masala protein frosty: 1 scoop Matrix simply vanilla (110 kcals, 23g protein ___), 1 cup Hood Calorie Countdown milk - the best! (),
  • 2 slivers of that pumpkin frittata mess-up thing from yesterday
  • The last sliver of that pumpkin frittata thing and 158 grams strawberries () with 1T balsamic vinegar (5 kcals, 1g carbs) and 6 packets Splenda (18 kcals, 4g carbs).
  • 1/4 cup kale soup with 50 grams spaghetti squash
  • Sbux venti decaf coffee with 1T half and half, 10 Splendas, and 3 Truvias - yeah, a little oversweetened ().
  • 1.5 coconut-key lime breakfast bundt cakes with 2T Fage and toasted coconut (about 20 kcals). Total - ().
  • 150 grams strawberries, 1T balsamic vinegar, and about 1/4 cup Splenda with fiber
  • 1.5 more coconut0key lime bundt cakes - oh my
  • More kale soup with spaghetti squash
  • More strawberries with balsamic - a lot more, in the middle of the night

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