Tuesday, January 18, 2011

If You Bite It, Write It - January 17, 2011 - Non-Liquid Edition

Over the course of the day, I ate:

I'm posting this on Tuesday. Yesterday morning, before bringing the food back, I weighed 179.4. This morning, I weighed 184.7.  That's right - over a 5-pound gain in one day. Fortunately I didn't the liquid diet for a reset so I would stop binging, not for weight loss. It's disappointing to have such a drastic gain in one day, but not surprising.

No comments:

Post a Comment