What I Ate: 5/26/2009

• 2 oz. Quorn "chicken" patty (64 kcals, 8.8g protein)
• 1 scoop Nectar chocolate truffle protein powder in 4 oz. unsweetened vanilla Almond Breeze (120 kcals, 23.5g protein) and 1 Laughing Cow Mini Babybel Light cheese round (50 kcals, 6g protein)
• 2 oz. Boca Bruschetta patty (56 kcals, 8g protein)
• 3 oz. green beans (30 kcals, 0g protein)
• 2 oz. Morningstar Farms "sausage" links (100 kcals, 11.25g protein)
• 1 scoop Nectar chocolate truffle protein powder in 4 oz. unsweetened vanilla Almond Breeze (120 kcals, 23.5g protein)

Total: 550 kcals, 81.05g protein, 58.9% kcals from protein.

I also went on a 45-minute walk today at the campus track, burning at least a few calories. The green beans and watermelon weren't planned, so they were a misstep. But of the missteps I could have had, I'm glad it was green beans and a miniscule piece of watermelon.