What I Ate: 10/17/2009

• 1 serving (4 slices) Hormel Natural deli honey ham (70 kcals, 10g protein) with 1 mini Babybel Light cheese round (50 kcals, 6g protein)
• About 1/4 cantaloupe? (100 kcals, 2g protein)
  
• 1 serving (4 slices) Hormel Natural deli honey ham (70 kcals, 10g protein) with 1 Sargento Light string cheese (50 kcals, 6g protein)
• 3 Monica's Global Chicken and Lamb Meatballs (105 kcals, 16.5g protein) with 1/4 cup Monica's Autumn Pumpkin and Broccoli Soup (30 kcals, 0g protein)
• 10 pecan halves (98 kcals, 1.3g protein)
  
• 1 scoop Isopure dutch chocolate protein powder in iced decaf with 1 tsp. Hershey's unsweetened Special Dark cocoa and 3 packets Truvia (118 kcals, 25g protein)
  
• 2 Celebrate multivitamins (15 kcals)
  
• 1 Bariatric Advantage calcium citrate chewy bite in chocolate (15 kcals)
• 1 Celebrate grape iron + C (5 kcals)
• 4 packets water mix-ins (40 kcals)

Total: 766 kcals, 76.8g protein, 40.1% kcals from protein.

Came up to Greenville/Anderson this weekend for Furman Homecoming and visiting the family. Always throws my eating off.